Preconceive, many thought that physical & mental health are not directly related, which is wrong.
Many have preconceive that physical and mental health do not have direct impact, which is wrong.
Is a wrong conception that many have that physical & mental health are not directly related.
Scientifically proven, if we are under constant stress or negative emotions, it will have functional disorders such as weak immune system, endocrine disorders, and autonomic nervous disorder.
To simplified, your body will raise red flag to you if you are constantly under high pressure/ STRESS. Symptom such as headache, hair-loss, menstrual disorder or indigestion and etc. Research has found that people who are mentally healthy live longer, where else people with chronic stress have 40% higher in risk to have heart disease than average people. Hence, do not underestimate/ ignored mental health.